Even though there is still almost a meter of snow outside, the energy of spring can be clearly felt. There is a scent of life in the wind. A refreshing sweetness that makes you want to move and run and dance again. Perfectly, the 6th chapter of the teacher training at Northern Light was just about that.

The year has already moved into February, the month initiated by the second full moon of the year. Yet another cycle of traveling over white snowed fjell to the capital of Norway, a trip that takes me about 9 hours single way.

The turning of the year brought a lightness, floating over the water of the fjord’s end. Just noticeable on the horizon. Too subtle to discern yet. It came to me a few sunsets after the turning of the wheel. On that hour of the day when the sky is pink and only the brightest stars stand in the sky. A calmness, as if the air was suddenly less heavy.

2 weeks after I came back home from the 3rd Kundalini Yoga Teacher Training weekend at Northern Light in Oslo, the snow came to the Westcoast of Norway. A white tick blanket, lying heavy on the trees and dampening sounds on this little corner of the earth.

On the weekend of the 21st of October, the second part of the Kundalini Yoga Teacher Training took place at the Northern Light Yoga Studio. I felt so much gratefulness and so much wonder, for how I ended up in that place, on this path of life, with these amazing people.

Kundalini, a mystical power, said to be dormant at the base of your spine. Sometimes translated as the creative potential, or the potential of creation, it is both.