Vitality & Stress
with Shiv Charan Singh and Anand Raj Singh
14.-19 November 2024
Early-bird 20% discount until the 1st of June 2024 with code ‘VITALITY’
About this course
“God only lives in cozy homes” – Yogi Bhajan.
The body is the temple.
With its biochemistry, neuro-transmissions, five winds, pranas, nadis, and various physical and subtle organs.
Subject to so much internal and external stress how can it become like gold and radiate?
Vitality is the capacity of the nervous and glandular systems to respond and adapt.
It is also a sign of a harmonious relationship with the vastness of the cosmos and its laws.
Stress can be the training ground to develop this capacity or it can produce a degeneration of this capacity.
In Level 2, through your personal practice, group process, deep interactive discussion, intense meditations, you will go through a transformation that will help you to deepen your own direct perception of the teachings. It will also serve to improve your ability to create and maintain the Sacred Space of a Teacher.
This course will help you to:
Tap deeper into the wealth of Yogi Bhajan’s teachings
Be part of a community and nourish the inspiration to offer others the chance
Strengthen your connection to the Golden Chain
Build more sense of community amongst your peers
Take the teachings into the world on a deeper level
Excellence is acknowledging your own divinity and guiding others to realize it within themselves.
Practical information
Price
Price:
15000,- NOK
Including breakfast and lunch.
Date:
14.-19. November 2024
Schedule:
The day starts with Aquarian Sadhana at 5:30
8:30 Breakfast
9:00 teaching
12:30 Lunch
14:00 - 17:30Teaching
18:00 Optional Yoga
Early-bird 20% discount until the 1st of June 2024
with code ‘VITALITY’
Location and directions
The Level 2 Kundalini Yoga Training is hosted at Northern Light Yoga, a beautiful, peaceful yoga studio nestled in the heart of Oslo at Rosenborggata 9a.
For those who are traveling from out of town, there are plenty of accommodation and Airbnb options nearby, making it easy to find a place to stay for the duration of the training. To ensure that the group energy remains focused and contained, Northern Light Yoga will provide breakfast and lunch for all attendees so that it can be a true urban retreat.
I’m ready to deepen my knowledge
International program of Advanced Teacher Training in Kundalini Yoga as taught by Yogi Bhajan
Course and tutors are approved by IKYTA and KRI.
Overview
In Level 2, through your personal practice, group process, deep interactive discussion, and intense meditations, you will go through a transformation that will help you to deepen your own direct perception of the teachings. It will also serve to improve your ability to create and maintain the Sacred Space of a Teacher.
Course content
5 modules of 6 days each
Conscious Communication
Hold the teacher‘s voice. Empower your speaking. Deepen your listening. Sounding from the navel. Pitching from the chakras. Projecting & defending. Prayerful communication. Communication blocks; fear/anger. Hidden self, shadow self & the mask. Uplifting others through the frequency of your communication is a direct path to self-mastery.
Life Cycles & Life Styles
Review your personal biography in a manner that will set you free from the dead weight of the past and turn lead to gold. Learn to harmonise the 7, 11 and 18-year cycles of your life and why this is important. Establish your future projection so that the flow of prosperity is a natural consequence of the balance of the rhythms. Step further into the practical science of transforming your life from habits that are soul-demoting to a discipline that is soul-promoting.
Authentic Relationships
Include yourself in God by full participation in the human experience. From incarnation of your spirit through living conscious relationships to merging with the divine while alive. Every relation is a manifestation of the relation between the individual soul and the Universal Soul. Practical discussions, exercises and meditations that give a deep insight into the most basic nature of man and woman as well as the methods to realize the highest consciousness through fulfilling your humanity.
Mind & Meditation
Conquer the mind and you will conquer the world. The mind is the problem yet within it is the solution. This is the opportunity for an in depth exploration of the mind, its functions, facets and projections. Learn to recognise your own tendencies and experience the meditations that transform the mind into a truly great and helpful servant of your soul. The medatative mind provides the means to be still, intuitive and creative.
Vitality & Stress
“God only lives in cosy homes”, Yogi Bhajan. The body is the temple. With its biochemistry, neuro-transmissions, five winds, pranas, nadis and various physical and subtle organs. Subject to so much internal and external stress how can it become like gold and radiate?
Vitality is the capacity of the nervous and glandular system to respond and adapt. it is also a sign of a harmonious relationship to the vastness of the cosmos and its laws. Stress can be the training ground to develop this capacity or it can produce a degeneration of this capacity.
Completion criteria
To become a KRI certified level 2 Practitioner you must complete 300 hours of training which includes:
240 hours of classroom instruction in the five-level 2 modules listed.
60 hours of additional requirements to be completed outside of classroom time including a home exam.
Entrance criteria
In general, applicants are expected to hold a KRI Instructor Certificate in Kundalini Yoga: i.e. Aquarian Teacher Level 1. A copy of this must be submitted with your application. However, long term KY students or yoga teachers of other disciplines may also apply.