Duncan is thrilled to return and practice with the Viking tribal Sangha of YogicArts™️, co-harmonizing in interbeingness, while refreshing and revitalizing in this regenerative practice; a practice that evolves each time we gather and grow together.
We extend a warm welcome to new and old students who have never practiced with Duncan Sensei before, or have experienced his magic touch and are returning to practice with a desire to grow and deepen their practice and experience.
This course and stand-alone sessions will reveal the knowledge about the therapeutic side (yoga chikitsa) of flow (vinyasa), breath (prana), and core (bandha); learning the foundation of YogicArts™️.