Umā  at Northern Light Yoga

In-Depth Ayurveda Consultations with Umā

Knowledge is power to choose; self-knowledge is freedom to be you.

Umā at Northern Light Yoga

We are happy to wellcome again Umā as a resident teacher at Northern Light Yoga.

During August and September she will offer intense workshops and Ayurvedic Consultations.

Umā is a licensed Ayurveda professional, a master teacher within the philosophy and practices of Kundalini Tantra Yoga, and an accomplished researcher in the ancient Indian sciences.

Based in Bali, Indonesia, since 1988, she brings forth decades of education and a distinctive skillset founded on both recognised and rare trainings. In her private Ayurveda consulting practice and in the online and in-person courses she teaches, Umā utilises traditional and modern therapeutic approaches to guide her clients to self-responsible, holistic health.

She is regularly invited to teach in other countries and has offered trainings in the past in Australia, Germany, Indonesia, Mexico, Norway, Sweden, the United Kingdom, and the United States

Kvinne ikledd mønstrede klær sitter utendørs omgitt av grønn vegetasjon i solskinn.

What Is Ayurveda?

Ayurveda, the science of life and longevity, is the traditional system of Indian medicine, classified 3,000 to 5,000 years ago.
Ayurveda, the “Mother of Medicine,” is a personalised system of natural, integrative medicine and lifestyle design for disease prevention, therapy, and wholeness of being.

A personal session to understand your constitution, restore equilibrium, and reconnect with how you are designed to function by nature—offering clarity into the elemental patterns that shape body and mind, the deeper causes of stress or depletion, and your inherent direction in life: the natural function you are here to fulfil.


In-person Consultations with Umā

Grounded in Āyurveda,
Aligned with Your Inner Nature

Whether first consultation or follow-up, each session offers an opportunity to restore orientation, sustain vitality, and regulate the forces driving movement and expression.

Available Dates 2026:
August 4, 5, 11, 13, 18, 19, 25

September 17, 18, 22, 28

En kvinne ser opp blant grønne brenera i en tåkete skog.

This Consultation Is for You If You Wish to Gain:

  • Insight into your own elemental nature and gifts

  • Insight into your inborn purpose for being alive (dharma)

  • Insight into the root cause of imbalances and energy leaks

Solution Paths for Universal Questions:

  • Who am I?

  • What is my life’s purpose?

  • How do I integrate my spiritual experiences into my regular life?

  • What meditation and yoga is right for me?

  • How to balance my career and relationships?

  • How do I eat for my type?

  • How can I get more energy?

  • What will help me to sleep better?

  • How can I feel more calm and confident?

  • How do I manage my weight easily?

Holistic tools of prevention and treatment for:

  • stress, anxiety, depression

  • depletion, chronic fatigue, rapid ageing

  • weight gain, poor digestion, insomnia

  • body pain, immune deficiency

  • sexual debility and other health conditions born in the fast lane

Customised Consultation May Include Lifestyle Support For:

  • Emotional freedom and resilience

  • Sexual and reproductive health

  • Spiritual emergence; Kundalinī awakening

An In-Depth Consultation with Umā Includes:

  • Personal history and medical intake

  • Pulse and tongue reading

  • Assessment of original constitution and current condition

  • Discussion of personalised plan

In-person Consultations

Grounded in Āyurveda, Aligned with Your

Inner Nature

Duration

60 Minutes

Price: 2200,-

About Umā

- Founder and director of SATYA

(Synergistic Alignment of Tantra, Yoga

and Āyurveda), offering immersive and online trainings in Kuṇḍalinī Tantra Yoga and Āyurveda

- More than three decades of applied study and lived practice

- Āyurvedic practitioner, Pañcakarma researcher and guide


To personer holder hender i en skog, en med mørkere hud som har en gullring, og en med lysere hud.
Nærbilde av en kvinne som sover med øynene lukket, omgitt av grønne blader.

Book Your Session Below:

Reserve your 60-minute Ayurveda consultation with Umā and receive deep, personalised insight for lifelong wellbeing.

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