NORWEGIAN ASHRAM EXPERIENCE
5–9 June 2026.
Discover the transformative realm of Kundalini Yoga with us
Come and join us from 5th to 9th June as we explore the five elements that shape our universe and our very being. Join our journey as we delve into the fundamental forces that shape our universe and our very existence. Immerse yourself in the profound teachings of Kundalini Yoga, which elevate your consciousness, help you find balance, and strengthen your nervous system. This immersive retreat equips you with the tools to lead a soul-purpose-driven life.
Space for Growth
Space for Growth
Who We Are
This immersive retreat is guided by Kundalini Yoga lead trainers Anand Raj and Haridev Kaur, together with herbalist and plant-based chef Jacob Roots.
We are a group of teachers and practitioners dedicated to bringing yogic wisdom into everyday life through experience, nature, and conscious community living.
WE BELIEVE IN…
The power of presence, conscious community, and transformation through connection with nature.
THE EXPERIENCE
During our time together, we will explore how to embrace the five elements of nature and develop a conscious relationship with them. Through this practice, we learn to return to a heart-centered state, where life is experienced with presence, meaning, and devotion.
This journey invites you to slow down, reconnect, and live in alignment with both nature and your inner self.
This immersive experience is perfect for anyone who wants to explore the transformative power of Kundalini Yoga and deepen their connection with nature.
We will be able to establish a heart-centered place from where we can experience the miracle of life and live a meaningful and committed existence.
WHAT WE WILL LEARN
This is a fully immersive five-day retreat where we live, practice, and grow together as a community.
Your days will include:
Kundalini Yoga & meditation
Sacred mantra chanting
Forest walks and nature immersion
Community living and shared meals
Conscious exploration of yogic teachings
We also explore the medicinal properties of local herbs and plants, learning how they support physical, emotional, and energetic well-being.
Throughout our time together, we will learn how to embrace the five elements that surround us and engage in conscious communication with them.
Come and join us for an extraordinary experience at our final module of our Kundalini Yoga Teacher Training!
This immersive event is open to all and guarantees a life-altering transformation. During this module, we will focus on the 10 Spiritual Bodies and the 5 Tattavas. These teachings of Kundalini Yoga will take you on a profound exploration of your spiritual self.
COMMUNITY LIFE & DAILY PRACTICE
During our time together, we will live as a community, preparing meals, practicing yoga, meditating, exploring the enchanting forest, and chanting sacred mantras. Our aim is to bring the sacred wisdom of yogic teachings into our everyday lives and foster a harmonious relationship with nature.
Additionally, we will delve into the medicinal properties of the herbs and plants that flourish right outside our doorstep, discovering how they can complement our well-being.
ACCOMMODATION & FOOD
Our accommodations consist of cozy and practical Norwegian huts, perfect for 2-6 people. If you have special needs or want to bring a partner or children please contact us directly.
Food is Vegan and Gluten Free
RETREAT SCHEDULE | PROGRAM FLOW
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10:00 - 12:30 Welcome and Yoga,
12:30 - 14:00 Lunch
14:00 Teaching the 10 bodies and the 5 Tattvas
16:30 -18:00 Yoga
18:30 - 19:30 Dinner
20:00 - 20:30 Kirtan singing circle and evening meditation
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06:00 Sadhana
09:00 Breakfast
10:00 Teachings introduction to Tattva Tantra
12:30 Lunch
14:00 Herbal walk Meditation communication with the 5 Tattvas
16:30 -18:00 Yoga and feedback
18:30 - 19:30 Dinner
20:00 - 20:30 Kirtan singing circle and evening meditation
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Sadhana 6:00
Breakfast 9:00
Day of Silence and Day of Meditation
We will conduct together a series of meditations between 60 and 30 minutes each, with enough breaks for walks and food.
Starting at 10:00 Finished at 18:00
Dinner 18:00 - 19:00
19:30 Dancing embodiment of the 10 Spiritual Bodies
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06:00 Sadhana
09:00 Breakfast
10:00 Teachings introduction to Tattva Tantra
12:30 Lunch
14:00 Expressive Arts communication with the 5 Tattvas
16:30 -18:00 Yoga, Breathwork and Gong
18:30 - 19:30 Dinner
20:00 - 20:30 Kirtan singing circle and evening meditation
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6:00 Sadhana
9:00 Breakfast
10:00 Group Examen for the participants of the education.
Roots and Culture for the other participants
13:30 Lunch
14:00 -16:00 Closure and Good By Ceremony
Blanket, and pillow or sleeping bag!
Towels, Swim wear, Yoga equipment ( we can provide some yoga mats and sheepskins) Something to write, Water bottle.
Whatever you need when traveling to a Norwegian hut. An open heart and an open mind. Music Instruments or whatever you would like to contribute.
What to bring:
Location and directions:
A buddhist temple 30 min drive from Oslo
Karma Shedrup Ling retreatsenter
Price for accommodation, food and teachings: 7800,-
can be payed in 2 instalments.
