NORWEGIAN ASHRAM EXPERIENCE

5–9 June 2026.

Full payment

Discover the transformative realm of Kundalini Yoga with us

Come and join us from 5th to 9th June as we explore the five elements that shape our universe and our very being. Join our journey as we delve into the fundamental forces that shape our universe and our very existence. Immerse yourself in the profound teachings of Kundalini Yoga, which elevate your consciousness, help you find balance, and strengthen your nervous system. This immersive retreat equips you with the tools to lead a soul-purpose-driven life.

En frodig eng med villblomster, gresslett og trær i bakgrunnen, under en klar blå himmel.
To personer sitter i et rom med trevinduer, en av dem spiller guitar, den andre ser ut til å slå på et instrument, og en kvinne med hvitt hodeplagg er opptatt av noe på et bord. Rommet har tradisjonell innredning med gulrammer, en dørklokke, fyrfat, blomster og et teppe.

Space for Growth

Space for Growth

RESERVE YOUR SPOT

Who We Are

This immersive retreat is guided by Kundalini Yoga lead trainers Anand Raj and Haridev Kaur, together with herbalist and plant-based chef Jacob Roots.

We are a group of teachers and practitioners dedicated to bringing yogic wisdom into everyday life through experience, nature, and conscious community living.

WE BELIEVE IN…
The power of presence, conscious community, and transformation through connection with nature.

Fjell, trær, blomster, og en liten hytte i et landlig landskap med klar blå himmel.
To menn står på en stor stein ved en elv, kledd i tradisjonelle klær og med tøy på hodet. De smiler og har samtale, omgitt av grønne trær og landskap.
Solnedgang bak trær med grener og toppene av fjell i bakgrunnen.
En person kledd i hvite klær og turban sitter på gulvet foran en buddhistisk statue og leser en bok i et rom med tradisjonell innredning og et stort gong-horn. Det er lyst og varmt i rommet.
To personer i et koselig rom med trepanelvegger og tradisjonell innredning. En kvinne spiller på en harmonium, mens en mann spiller gitar. Begge er kledd i uformelle klær og ser konsentrerte ut. Bak dem står en stor, gylden Buddha-statue og en lydgon
Femb personer sitter på teppe i en rom med store vinduer, noen med kopper, og en gitar ligger foran.
Et hus med mørke trevegger og rød tak, omgitt av grønne planter og blomstrende busker, med en skog i bakgrunnen.
Innendørs scene med personer kledd i tradisjonelle klær, som spiller musikk. Det er en stor Buddha-statue i gull foran vinduet, og fargerike dekorasjoner henger fra taket.
En mann med turban og beige jakke snakker til en gruppe mennesker utendørs i en grønn hage eller skog, med trær og en låve i bakgrunnen.
Innendørs scene med personer som sitter på gulv under en seremoniell eller meditasjonsaktivitet i et rom med trevegger, store vinduer og en stor gull Buddha-figur i bakgrunnen. Blomstervase med gule og rosa blomster i forgrunnen.
Innendørs scene med personer som bøyer seg ned på en teppebelagt gulv i en stor stue med trevegger, store vinduer, og dekorative elementer. Noen personer har hender utstrakt på gulvet, noen sitter på huk, og andre har hodet ned. Det er mange støttend
Folk som deltar i en meditasjons- eller yogaklasse i et rom med tremenningsvegger og fargerik dekorasjon, som sitter på tepper og tepper i meditasjonsposisjon.

THE EXPERIENCE

During our time together, we will explore how to embrace the five elements of nature and develop a conscious relationship with them. Through this practice, we learn to return to a heart-centered state, where life is experienced with presence, meaning, and devotion.

This journey invites you to slow down, reconnect, and live in alignment with both nature and your inner self.

This immersive experience is perfect for anyone who wants to explore the transformative power of Kundalini Yoga and deepen their connection with nature.

We will be able to establish a heart-centered place from where we can experience the miracle of life and live a meaningful and committed existence.

WHAT WE WILL LEARN

This is a fully immersive five-day retreat where we live, practice, and grow together as a community.

Your days will include:

  • Kundalini Yoga & meditation

  • Sacred mantra chanting

  • Forest walks and nature immersion

  • Community living and shared meals

  • Conscious exploration of yogic teachings

We also explore the medicinal properties of local herbs and plants, learning how they support physical, emotional, and energetic well-being.

Throughout our time together, we will learn how to embrace the five elements that surround us and engage in conscious communication with them.

Come and join us for an extraordinary experience at our final module of our Kundalini Yoga Teacher Training!

This immersive event is open to all and guarantees a life-altering transformation. During this module, we will focus on the 10 Spiritual Bodies and the 5 Tattavas. These teachings of Kundalini Yoga will take you on a profound exploration of your spiritual self.

COMMUNITY LIFE & DAILY PRACTICE

During our time together, we will live as a community, preparing meals, practicing yoga, meditating, exploring the enchanting forest, and chanting sacred mantras. Our aim is to bring the sacred wisdom of yogic teachings into our everyday lives and foster a harmonious relationship with nature.

Additionally, we will delve into the medicinal properties of the herbs and plants that flourish right outside our doorstep, discovering how they can complement our well-being.

ACCOMMODATION & FOOD

Our accommodations consist of cozy and practical Norwegian huts, perfect for 2-6 people. If you have special needs or want to bring a partner or children please contact us directly.

Food is Vegan and Gluten Free

RETREAT SCHEDULE | PROGRAM FLOW

Utsikt gjennom et vindu med blomster i foran, en person med blått hår og rosa jakke går utendørs.

  • 10:00 - 12:30 Welcome and Yoga,

    12:30 - 14:00 Lunch

    14:00 Teaching the 10 bodies and the 5 Tattvas

    16:30 -18:00 Yoga

    18:30 - 19:30 Dinner

    20:00 - 20:30 Kirtan singing circle and evening meditation

  • 06:00 Sadhana

    09:00 Breakfast

    10:00 Teachings introduction to Tattva Tantra

    12:30 Lunch

    14:00 Herbal walk Meditation communication with the 5 Tattvas

    16:30 -18:00 Yoga and feedback

    18:30 - 19:30 Dinner

    20:00 - 20:30 Kirtan singing circle and evening meditation

  • Sadhana 6:00

    Breakfast 9:00

    Day of Silence and Day of Meditation

    We will conduct together a series of meditations between 60 and 30 minutes each, with enough breaks for walks and food.

    Starting at 10:00 Finished at 18:00

    Dinner 18:00 - 19:00

    19:30 Dancing embodiment of the 10 Spiritual Bodies

  • 06:00 Sadhana

    09:00 Breakfast

    10:00 Teachings introduction to Tattva Tantra

    12:30 Lunch

    14:00 Expressive Arts communication with the 5 Tattvas

    16:30 -18:00 Yoga, Breathwork and Gong

    18:30 - 19:30 Dinner

    20:00 - 20:30 Kirtan singing circle and evening meditation

  • 6:00 Sadhana

    9:00 Breakfast

    10:00 Group Examen for the participants of the education.

    Roots and Culture for the other participants

    13:30 Lunch

    14:00 -16:00 Closure and Good By Ceremony

Blanket, and pillow or sleeping bag!

Towels, Swim wear, Yoga equipment ( we can provide some yoga mats and sheepskins) Something to write, Water bottle.

Whatever you need when traveling to a Norwegian hut. An open heart and an open mind. Music Instruments or whatever you would like to contribute.

What to bring:

Location and directions:

A buddhist temple 30 min drive from Oslo

Karma Shedrup Ling retreatsenter

https://www.ktl.no/sentre/ksl/

Price for accommodation, food and teachings: 7800,-
can be payed in 2 instalments.

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En gruppe mennesker sitter i en grønn skog, rundt en person med en gitar, de smiler og snakker.

Don't miss this incredible opportunity to deepen your spiritual practice and connect with like-minded individuals.

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