ALCHEMY:REWIRE MASTERCLASS
with founder Rodhø and Master Navigator Mats Onsum
Step into an entirely different approach to mind-body and nervous system training.
In this masterclass you will get an introduction to the Alchemy:Rewire methodology from the founder, Rodhø Escalante, himself, assisted by Master Navigator Mats Onsum.
Rooted in freediving, neurobiology, and direct lived experience, Alchemy:Rewire uses CO₂-elevating breathing techniques, breath holds, and intentional movement to access deeper states of awareness — and to rewire how your system responds under pressure.
Through a guided and immersive experience, you’ll explore:
• Breath–Mind Navigation — learning how to consciously move your internal state through breath and breath holds
• Self-Regulation — building real control over stress, reactivity, and internal pressure
• Vagus Nerve Tuning — activating deeper calm, clarity, and resilience
You’ll leave with tools you can actually use — not just a temporary experience. Expect a practice that is physically engaging, mentally clarifying, and deeply regulating.
This masterclass is for anyone who wants to:
• Expand their capacity (mentally and physically)
• Break out of reactive patterns
• Develop a calmer, sharper, more resilient nervous system
When: Thursday, April 16th, 2026
Where: Rosenborggata 9, Oslo
Time: 20:00–21:30
Price: 500 kr
No previous experience required, but the event is not suitable if you’ve had any recent abdominal surgery, brain anurisms, or if you are pregnant. Please refrain from eating for at least 2,5 hours before the event for a more easeful experience.
Spots are limited, so secure yours now
Sign Up: https://northernlightyoga.yogo.no/frontend/index.html?itemType=event&itemId=25054#/login-with-cart