Yoga & Tea with Mao and Mats
You know what goes really well together? Yoga and tea! And not just any random Lipton or Twinings tea from the grocery store down the street. We're talking high-quality Chinese tea from various regions of China, imported and distributed by Mao's own little local tea shop, LMTea.
In this event Mats Onsum and Maoting Lu are joining forces to provide a journey through breath, movement, and meditation, accompanied by wonderful scents and flavors from selected teas brewed in a traditional and ceremonial fashion, where the brewing of the tea is a mindfulness practice in and of itself. Our aim is to enter a state of calmness, openness, and mindfulness before appreciating the rich flavors and sensory impressions and the uplifting or calming energies of the various teas.
Give yourself some space during this final month of the year - and everything that comes with it - to lower your shoulders, clear your mind, and enjoy the small things in life. This is also the perfect gift for loved ones who could benefit from slowing down and (re)connecting with the body, breath, and senses.
The yoga and pranayama (breathing techniques) offered is calm, and suitable both for beginners and advanced practitioners. We have all the props needed in the studio, meaning you only have to bring yourself, a water bottle, and some comfy, cozy clothes that do not restrict movement. Show up around 15 minutes before the event starts to find your place, get situated, and help us make the start of the event as smooth as possible.
There will also be a variety of teas and teaware for sale after the event, with special discounts on selected teas and tea sets, as well as loads of wonderful items in Northern Light's little yoga shop. In other words plenty of potential gifts for family and friends, or to oneself as a self-love practice.
Date: 10.12.2023
Time: 16:00-19:00
Place: Northern Light Yoga, Rosenborggata 9
Price: 450,- per person (20% discount for Northern Light Yoga members)
If you would love to join, but find yourself in a challenging financial situation, send us a message.
Much love from Mao and Mats