Gong Bath and Sound Journey

Experience the transformative power of sound with Tor Arne and And Raj as they take you on a mesmerizing journey of healing and relaxation. Using the ancient art of overtone tools and gongs, they create a symphony of gentle vibrations that penetrate deep into the body, soothing the mind and rejuvenating the spirit.

The therapeutic benefits of sound have been recognized for centuries, and Tor Arne and And Raj are experts in harnessing its potential to promote physical and mental wellbeing. Through their skilled use of overtone tools and gongs, they create a sonic tapestry that stimulates the body's natural healing processes and enhances its regenerative properties.

As you recline and immerse yourself in the harmonious tones of their music, you'll feel your tensions and worries melting away. The gentle vibrations will work their magic, easing muscle tension, reducing stress and anxiety, and inducing a state of deep relaxation.

But the benefits of sound therapy don't end there. Research has shown that it can also help to improve sleep quality, boost immunity, and enhance cognitive function. By tapping into the body's natural rhythms and frequencies, Tor Arne and And Raj's music can help to restore balance and harmony to your entire being.

Anand Raj Schaible

Anand Raj J. Schaible is Kundalini Yoga Lead Trainer, Musician, and Psychotherapist. He is the founder and director of Northern Light Academy and Northern Light Yoga. Anand Raj has over 20 years of experience in the use of the Gong for healing and mediation.

Tor Arne Håve

Tor Arne Håve is a Gong master, sound artist, and yoga teacher with 11 years of experience in sound work, overtone singing, psychotherapy, and trauma work. He also has extensive training in Bioenergetics and is a certified Bioenergetic Analytical Instructor. He has worked with Methab Benton several times and has his first Gong training from Jimmy Andersson and Adam Svennson, following the line from Don Conreaux. He is also the founder of Universi AS - and the developer of GONG ON THE WAY ™, an international sound healing network now in 15 countries. He has also developed an independent free gong brand called NORSE GONGS ™, the sole distributor of Paiste planetary gongs in Norway.

When: Saturday, 9. March

Time: 17:30 - 19:00

Price: 350,-