Introduction to Kundalini Yoga in Stavanger with teacher trainer Salila Gyanjot

" Our strength comes from Spirit.

Our Resilience comes from a strong nervous system.

Our victory is in our happiness. "

- Salila Gyanjot

One of the main gifts Kundalini Yoga can offer you is a practice to daily connect with your Spirit, as well as tools and exercises to strengthen your nervous system so you can meet life challenges with resilience and victory.

In this weekend's workshop, you will experience a solid introduction to how kundalini yoga can support you in daily life.

WEEKEND PROGRAM

Saturday : Introduction to Kundalini Yoga + Practice and Meditation

16.30 - 19.30

Sunday : Stress Resilience and Soulful Living with Kundalini Yoga

10.30 - 13.00 - Morning session

13.00 - 14.30 - Lunch Break

14.30 - 17.00 - Afternoon session

Price:

Whole weekend (Introduction + Sunday-workshop): kr. 880,-

Only Sunday-workshop: kr. 680,-

Only Saturday introduction to Kundalini Yoga and info meeting about the Teacher Training in Stavanger: 350,-