Meditative Gong Sound Journey with Robert Hagala

Allow your body, mind, and spirit to dive down into the world of sacred vibrations. You might find healing energy, emotional release, deep relaxation, and empowering insights. I can promise a meditative experience that brings you out of your everyday stress and back into connection with what is important to you.

Program:

We gather in a circle and take some deep breaths together. I introduce the gong and the sound journey. I invite everyone in the circle to share our intentions out loud. I will then create an intuitive sound journey based on the energies and vibrations that are present. You can expect sounds from gongs, drums, singing bowls, Koshi chimes, overtone singing and the didgeridoo. We end the sound bath by chanting OM together.

After the circle is closed, I will serve Greek Mountain Tea and stay in the space for a while. Feel free to stay if you want to have a cup of tea, if you need more time to integrate, or if you want to talk about anything that came up during the experience.

Practical:

Price 250 kr, tickets available through Northern Light Yoga...

It is recommended to avoid heavy meals and coffee right before the event.

I suggest that you bring a water bottle and drink plenty of water after the journey.

About the Gongs:

The Gong as an instrument has been used in Asia for thousands of years. It has been played for inspiration, relaxation, meditation and healing. It is rich in overtones, and creates mystical, deep and ever-changing vibrations when played.

The Vegvísir and Hagal gongs that I play are part of a Norse Gong fusion project, combining ancient sound traditions of the East with ancient rune magic from the North. The Vegvísir symbol is that of pathfinding. Hagall (hail) symbolises chaos and rebirth.

About Robert:

I have been interested in music, vibrations and discovering how the Universe works since I was a child.

I started playing the gong in 2019 and quickly fell in love with the otherworldly experience of hearing and playing it, with sensitivity and flow.

I have many years of practice with meditation, yoga and breathwork, as well as training within Shamanism and Tantra.

I hold a PhD in astrophysics, and have both a theoretical and intuitive understanding of energy and sound.

Over time, I have developed a holistic interest in the interconnection between the Universe and the individual, society and nature, science and spirituality.