Join Anand Raj for an energizing Kundalini Yoga session combined with the vibrations of the Gong to help you pass through mental and emotional blockages. The sound of the Gong is healing and soothing and can give you the experience of deep states of relaxation.

The session will end with a sacred light meditation to help you to integrate the experience, feeling the origin of sound coming from within your heart.

This class is happening on the second Sunday of Advent, right after the Northern Light Yoga Christmas Market, which means that you can come earlier and enjoy our Christmas market, eat some wonderful and nourishing food from Roots&Culture, and end the evening nurturing your heart and soul.

When: Sunday, 4 December 16.30 - 18.00

Price: Membership, klippekort and drop-in (250,-)