Join Mats Onsum for two full hours of deeply soothing Yin Yoga to calm the nervous system, release physical and emotional tension, and create space between thoughts. The beautiful shala at Northern Light Yoga will be lit up by warm and flickering candlelight to set the mood and create a relaxing and cozy atmosphere.
This Candlelight Yin Yoga is happening on the second Sunday of Advent, right after the Northern Light Yoga Christmas Market, which means you might even do some Christmas shopping before letting go of the planning and fixing and connecting with your breath and body. The two hours will give us the chance to stay in postures longer, as well as explore a wider range of postures than in the usual 75-minute classes.
Bring warm and cozy clothing that allows you to move freely, a water bottle, and show up at least 10-15 minutes before the event starts. No previous yoga experience is needed.
We have limited space, so signing up in advance is the best way to secure your spot.
Time: Sunday 04.12. 18:30-20:30
Price: 300,- (20% discount for Northern Light Yoga members)
Place: Northern Light Yoga, Rosenborggata 9A